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Thomas
- Rate Ksh. 8,732
- Response 1h
Ksh. 8,732/hr
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- Sports Coach
- Fitness
Running coach. From beginners who want to improve their stamina to ambitious marathon runners who want to run sub-3 hours. Specialist and bespoke training.
- Sports Coach
- Fitness
Lesson location
About Thomas
I was a member of the state running squad and trained with national champions. I became a regional champion myself and competed in European ultramarathon championships.
I want to pass on the knowledge I gained from experience to those who want to push themselves to new heights.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I’ll meet you where you’re at, figuratively and literally, and help you achieve your goals whatever they may be.
I will analyse which elements of your running style are holding you back and we’ll work together on improving your breathing, gait, arm movement, etc.
The training can be a mix of track, road and cross-country, depending on ability and preference.
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Rates
Rate
- Ksh. 8,732
Pack prices
- 5h: Ksh. 40
- 10h: Ksh. 80
online
- Ksh. 8,732/h
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