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Pierpaolo
- Rate Ksh. 4,513
- Response 1h
-
Students3
Number of students Pierpaolo has accompanied since arriving at Superprof
Number of students Pierpaolo has accompanied since arriving at Superprof
Ksh. 4,513/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Stretching
- Gymnastics
Researcher in Sports and Health Sciences for training programs on: strenght and conditioning, hypertrophy, weight loss, posture and rehabilitation
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Stretching
- Gymnastics
Lesson location
About Pierpaolo
I am Pierpaolo, a graduate in Motor Sciences, personal trainer and research doctoral student. My work in strength and conditioning focuses on: - strength and muscle mass - weight loss - post-injury rehabilitation - postural gymnastics and mobility - preparation for individual and team sports - exercise for elderly
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
My work method always starts from the client. Each individual has particular physical characteristics and specific needs, which I try to understand to design an exercise program that is both pleasurable and effective. I also apply modification and updates on the exercise program designed based on the information which you will give me after the training sessions.
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Rates
Rate
- Ksh. 4,513
Pack prices
- 5h: Ksh. 22,565
- 10h: Ksh. 37,608
online
- Ksh. 3,009/h
Details
The first (free) consultation will be dedicated to understand your interests and needs.
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