Qualified personal trainer and nutritionist. One-on-one online personal training. Over 30 years’ experience in coaching and competing.

Philippa is an exceptionally high quality personal trainer. Her lessons are well structured, varied and push you just that right amount. They are underpinned by deep knowledge and understanding of the body. The proof is in the results. I started training with her 8 months before a 90km hilly ultramarathon having not run seriously for 20 years. She managed my body through the training, focusing on core stability and alignment. I remained injury free and completed the race above expectations. Thanks Philippa!

I have been training with Phillipa for almost 2 years now. I always look forward to my sessions with her, as they are fun and never repetitive. I had to have knee surgery when we just started and she was absolutely phenomenal and instrumental in my recovery rehab. She connected with both my physio and Bio and worked out a training plan that will help with my rehab. This shortened the time period expected for rehab and ensured that I could safely continue to train.

I have strengthened up quite a bit and have toned up significantly from when I started my sessions with Phillipa.

Phillipa also helped me with a meal plan and designed it around all my food allergies which was a huge help.

I would highly recommend Phillipa to anybody!!

I’ve been training with Phil for over 10 years. Consistently the best trainer. Sessions are always varied great workouts. So professional! Cannot recommend Phil enough. The best!!!!!!!

Philippa has changed my body and I can’t believe the difference in strength and flexibility over the past 18 months. No lesson is the same, she always has new and varied exercises and she works every muscle in your body, even ones you didn’t know you had! She’s professional and knowledgeable which has meant I’ve trained hard with no injuries. Can’t recommend her more highly!

I have been training with Philippa since 2011 and have found her to be the most incredible trainer ever! She has helped me keep my body fit, strong and slim. She is a reliable and friendly trainer always willing to go the extra mile. Philippa is extremely good at what she does and puts a lot of thought and care into every training session. I couldn't think of a better and more qualified trainer for my weekly gym sessions. I highly recommend her!

Philippa has been my trainer for over 10 years, have never done the same workout, she always changes them- which keeps you on your toes!She has motivated me, encouraged me to push myself to do better, and I’m definitely in better shape than I was when I started training with her. She’s an amazing athlete and person!