Laura
- Rate Ksh. 4,329
- Response 1h
Ksh. 4,329/hr
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- Yoga
Public health and nursing graduate offering yoga classes and yoga therapy online
- Yoga
Lesson location
About Laura
I am a qualified yoga teacher and Dru yoga therapist with a nursing diploma and a postgraduate certificate in public health from the University of Manchester. My passion is to help people find a sense of wellness in their own lives.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer a gentle warm-up followed by some more intense stretching and strengthening movements, winding down into some breath awareness exercises and a deep relaxation. My methodology is based on giving my students what they need and acknowledging that every day is different.
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Rates
Rate
- Ksh. 4,329
Pack prices
- 5h: Ksh. 20
- 10h: Ksh. 40
online
- Ksh. 4,329/h
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