

Laura's profile, diploma and contact details have been verified by our experts
Laura
- Rate Ksh. 2,008
- Response 1h
-
Students9
Number of students Laura has accompanied since arriving at Superprof
Number of students Laura has accompanied since arriving at Superprof

Ksh. 2,008/hr
Unfortunately, this tutor is unavailable
- Meditation
- Learning to Eat Well
- Relaxation
Professional with a Master in Mindfulness gives classes on Mindful eating or Conscious Eating.
- Meditation
- Learning to Eat Well
- Relaxation
Lesson location
Recommended
Laura is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Laura
I am a MV with a Master in Mindfulness from the University of Zaragoza and a Master in Music Therapy from the National University of Colombia, with extensive experience in individual and group work aimed at comprehensive well-being.
I am the founder and CEO of Mindfulness, Music and HEalth. A comprehensive services platform designed for comprehensive well-being, through Mindfulness, Compassion, Music Therapy and Conscious Eating.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My methodology is practical, with simple and easy-to-incorporate exercises, added to a theoretical component that supports what we learn in class from cognitive and contemplative science.
The classes are aimed at anyone who wants to improve their overall well-being.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I met Laura almost three years ago and immediately saw a spiritual quality to her that I don't often see in others. She had a very calming demeanor and a peaceful spirit.
Laura knows how to connect with people. She's very skillful at deeply listening and offering advice that promotes both mental and physical health. She's taught me a lot about mindful eating and healthy habits. In addition to all that, she's also taught me a lot about acting with compassion in everyday activities. Compassion towards myself, other people, animals, and the earth.
There is one experience in particular when I was having a difficult time in my personal life. Laura had the ability to show me she was a safe person without having to say so in words. She offered me wise advice in how to deal with an adversarial situation, but also encouraged me to understand that all parties involved my problem were also worthy of compassion.
I would recommend her to anybody because she deeply listens and genuinely cares about all people. She doesn't care about your past mistakes, and she never judges anybody. That's her biggest appeal is that she will state out loud that she has no place to judge anybody for anything. She only cares about eliminating people's suffering, whether it be big or small. She knows how to promote healthy eating habits and can show people step-by-step how to get on the right track.Conocí a Laura durante un taller. Es una superprof dinámica, idónea y muy capacitada. Estuve participando en un taller de alimentación consciente. Obtuve magníficos resultados. La recomiendo por su profesionalismo y calidad humana. Es una excelente profesora.
Laura es una persona en la que se puede confiar pues sus orientaciones acerca de la alimentación sana y saludable han sido para mí de gran ayuda y doy testimonio de ella.
Además de ser una excelente maestra, Laura es una persona genuina y compasiva. La combinación de su extenso conocimiento y su calidad como ser humano, hacen de ella una extraordinaria docente.
View more recommendations
Rates
Rate
- Ksh. 2,008
Pack prices
- 5h: Ksh. 9,034
- 10h: Ksh. 16,061
online
- Ksh. 402/h
Laura's Video
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