Kaif
- Rate Ksh. 542
- Response 1h
Ksh. 542/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
- Step
Professional state level athlete with 5yrs of experience in sports and conditioning.
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
- Step
Lesson location
About Kaif
I am state level professional athlete, specilized in sprinting events, With many individual championships and medals. I'm doing sports professionally from past 6 yrs and have also participate in national competitions and various other state competitions. I have trained many jouniours and helped them to improve their capabilities and preformence.
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About the lesson
- Professional
levels :
Professional
- English
All languages in which the lesson is available :
English
My coaching method is based on flexibility training, mobility , frequency training , strength and conditioning training , speed endurance training , endurance training , core and hyper workouts , explosive workouts , circuit workouts ,breathing workouts an full body fitness workout
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Rates
Rate
- Ksh. 542
Pack prices
- 5h: Ksh. 2710
- 10h: Ksh. 5420
Travel
- + Ksh. 50
online
- Ksh. 542/h
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