1st lesson free
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Shalini
- Rate Ksh. 806
- Response 1h
Ksh. 806/hr
Contact
1st lesson free
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
- Prenatal Gym
I am a professional physiotherapist and I teach overall body fitness & strengthening.
- Fitness
- Muscle Strengthening
- Aerobics
- Pilates
- Prenatal Gym
Lesson location
About Shalini
"Physiotherapist with 2 years' experience, offering fitness programs, personal training, cardio rehab, muscle strengthening, and specialized prenatal and postnatal pregnancy exercise program & elderly care. BLS, TAPING, DRY NEEDLING & IASTM certified therapist. In-home sessions for limited mobility, empowering clients to achieve independence."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
People of all ages can learn to overcome their pain and weakness. As a therapist, I will communicate to diagnose your body and treat with exercises with long-term cure. The sessions we have,
◇Muscle strengthening
◇ Fitness
◇ prenatal and postnatal gym
◇Aerobic Exercise
◇Pilates
◇ weight reduction
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Shalini is a gud teacher,her classes are expertly paced, and their instructions are crystal clear.Your energy is infectious, and you have a real talent for keeping everyone motivated even when the workout gets tough.provides the perfect balance of challenge and encouragement to help you succeed.
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Rates
Rate
- Ksh. 806
Pack prices
- 5h: Ksh. 4,030
- 10h: Ksh. 8,061
Travel
- + Ksh. 500
free lessons
The first free lesson with Shalini will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 1,346/h
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