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Risthetics
- Rate Ksh. 470
- Response 1h
Ksh. 470/hr
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- Sports Coach
- Bodybuilding
- Muscle Strengthening
- Cross Training
- Aerobics
A proactive, focused and committed professional, with extensive expertise gained within the fitness & nutrition sector. Skilled in the delivery of intense training using current techniques in exercise
- Sports Coach
- Bodybuilding
- Muscle Strengthening
- Cross Training
- Aerobics
Lesson location
About Risthetics
A proactive, focused and committed professional, with extensive expertise gained within the fitness & nutrition sector.
Certifications:
Cardio Kickboxing Coach - Resculpt Fitness
Strength & Conditioning Coach - ISSA
Sports Nutritionist - ISSA
Personal Trainer - Gold's Gym
Skilled in the delivery of intense training using current techniques in exercise science and both aerobic and strength training with ability to offer suitable health and fitness products and solutions to achieve customer expectations. Strongly believe health is conscious lifestyle choice necessary for longevity and happiness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Being certified as a cardio kickboxing, strength & conditioning coach, my workout sessions include different variations like aerobics, strength and flexibility training, plyometrics and cross fit.
Or you can simply join my 8-week Fitness Challenge Program, message for more inquiry. (concealed information)
Each workout session is around 1 hour of training which will help to burn around 350-450kcal.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mr.Rishi is extremely responsive and knowledgeable to really help you transform your lifestyle to however you deem fit. He is very motivating and encouraging! If motivation, flexibility and personal approach is what you are looking for in a PT.
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Rates
Rate
- Ksh. 470
Pack prices
- 5h: Ksh. 2,352
- 10h: Ksh. 4,704
online
- Ksh. 336/h
Travel
- + Ksh. 100
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