1st lesson free
Izzy's profile, diploma and contact details have been verified by our experts
Izzy
- Rate Ksh. 3,504
- Response 1h
-
Students2
Number of students Izzy has accompanied since arriving at Superprof
Number of students Izzy has accompanied since arriving at Superprof
Ksh. 3,504/hr
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Yoga Flow
- Yin Yoga
Private Yoga sessions (beginners very welcome), cosy exercise to connect with yourself and calm the mind | Yoga Alliance 200RYT, Yoga Pros (Registered Yoga Teacher)
- Yoga
- Vinyasa Yoga
- Yoga Flow
- Yin Yoga
Lesson location
Recommended
Izzy is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Izzy
I am 200-hour Registered Yoga Teacher (RYT) and a 50-hour Kids Yoga Teacher (Yoga Pros Accredited). I have been practising Yoga for over 10 years, I first came across Yoga on Youtube and I started practising nearly daily from my bedroom, and 10 years later I instruct children and adults to move their bodies and connect with themselves. Yoga has been a way to regulate my mind and body, and has helped me to get to know myself better. So my goal as a Yoga Teacher is to help you discover the tools to take care of your mind and body in a space that feels supported, welcome and inspiring.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
In my yoga classes we'll move the body as we connect to the self. A relaxed and welcoming space for you to explore, learn, and grow in your yoga practice. We'll tailor the class to your experience (beginners welcome!) and personal goals for practice, whether it's to grow in strength or flexibility, build confidence, or quieten the mind and reunite with yourself. As a neuro-affirmative informed instructor, I'm passionate about making Yoga accessible, inclusive and meaningful for everyone.
I have 3 offerings you can choose from:
A vinyasa yoga class (flow) - we'll start by grounding, then gently warm up the body, moving between poses with fluidity that builds strength, flexibility and is considered light cardio, before stretching out and ending in relaxation.
A yin yoga class - a slow paced moving-meditative where poses are held for 3 - 10 minutes, letting gravity do the work to gently hydrate the deep connective tissue (rather than building muscle), calming the mind and body.
A flow into yin class - where we'll combine the two, focusing on building energy and heat to transition into restorative poses.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Izzy is a creative, engaging and highly professional yoga instructor who brings a wonderful combination of expertise, energy and enjoyment to every session. She has a natural ability to make everyone feel comfortable and welcome, while creating classes that are both challenging and enjoyable.
Her enthusiasm and passion for yoga really shine through, and she puts a great deal of thought into making each session interesting, varied and accessible. She is encouraging, approachable and genuinely committed to helping people get the most out of their practice.
I would highly recommend Izzy to anyone looking for a talented, professional and inspiring yoga instructor. Her sessions are always something to look forward to, and she brings a fantastic atmosphere and positive energy to everything she does.Great session - Relaxing and well paced. I left feeling refreshed and energised!! Would definitely recommend Izzy x
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Rates
Rate
- Ksh. 3,504
Pack prices
- 5h: Ksh. 17,521
- 10h: Ksh. 35,042
Travel
- + Ksh. 10
free lessons
The first free lesson with Izzy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 3,504/h
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