BEAR and WOLF YOGA's profile, diploma and contact details have been verified by our experts
BEAR and WOLF YOGA
- Rate Ksh. 3,433
- Response 14h
-
Students5
Number of students BEAR and WOLF YOGA has accompanied since arriving at Superprof
Number of students BEAR and WOLF YOGA has accompanied since arriving at Superprof
Ksh. 3,433/hr
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- Prenatal Yoga
Preparing for Birth and Prenatal Yoga with Yoga Alliance Professionals Certified Teacher
- Prenatal Yoga
Lesson location
About BEAR and WOLF YOGA
I am a 200 hour Yoga Alliance certified teacher and a Yoga Alliance certified pregnancy yoga teacher.
I've been teaching yoga for 2 years and have been practising yoga for over 6 years. I gained my yoga for a pregnancy teacher certificate in March with the Elbow Room, Dublin.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach pregnancy yoga in a way that women can feel empowered in their bodies, feel strong, and feel supported. I encourage women to listen to their bodies and to move in a way that feels right for them and their baby.
I offer a 6-week series to my clients. Throughout the 6 weeks, I'll offer you tools to take off the mat and bring into your birthing journey
.
We'll move through yoga postures to strengthen, build stamina + endurance
Pelvic floor practices to strengthen and to relax for birth
Breathwork to calm and to prepare for birth
Visualisation + affirmation practices to empower and build trust
Connect with baby
Bring your birth partner too for support
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Rates
Rate
- Ksh. 3,433
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
Travel
- + Ksh. 8
online
- Ksh. 3,433/h
Details
I can travel to Dublin to teach for an extra 8 euro :)
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