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Jim
- Rate Ksh. 3,244
- Response 1h
Ksh. 3,244/hr
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- Yoga
- Hatha Yoga
- Yin Yoga
Practicing Yoga for over 40 years for contentment, health, and increased awareness
- Yoga
- Hatha Yoga
- Yin Yoga
Lesson location
About Jim
For most of my life I have pursued the practice of yoga. I have clearly experienced physical health benefits of more grace and relaxed breathing, and improved emotional positivity in challenging times. Thankfully I have an effective yoga and meditation routine.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My practice includes asanas (postures with a goal of improved circulation and flexibility for the whole body), pranayama (to maximize potential lung functionality), meditation to help self awareness and gain access to a more calm emotional state. My meditation routine includes an affirmation component, to help have an impact on subconscious beliefs and patterns. A sense of connection with each other (and all things) is among the primary purposes of my practice.
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Rates
Rate
- Ksh. 3,244
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
online
- Ksh. 3,244/h
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