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L- vandana
- Rate Ksh. 674
- Response 1h
Ksh. 674/hr
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- Yoga
About L- vandana
Myself Vandana.
Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalised yoga plan.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You may feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practicing yoga. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalized yoga plan.
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Rates
Rate
- Ksh. 674
Pack prices
- 5h: Ksh. 3,371
- 10h: Ksh. 6,741
online
- Ksh. 654/h
Travel
- + Ksh. 50
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