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Luke
- Rate Ksh. 2,597
- Response 1h
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Students1
Number of students Luke has accompanied since arriving at Superprof
Number of students Luke has accompanied since arriving at Superprof
Ksh. 2,597/hr
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- Yoga
- Ashtanga Yoga
Practical and theoretical Yoga. Ashtanga (8-Limb) approach. Build Strength, Focus, Union. Resources included.
- Yoga
- Ashtanga Yoga
Lesson location
About Luke
A gentle soul with a love for the philosophical and life in itself. It is both a duty and pleasure to bring peace, knowledge, and well-being to others. Professional Yoga Teaching Accreditations and Courses - KEW accredited by CTAA -2021 - FAB Academy accredited by CPA - 2021. -Student and member of International Transcendental Meditation Community since 2023. Nature enthusiast, avid trail runner, artist, multi-musician, and author. There is no such thing as boredom!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Aspects from Ashtanga (8 limb) Yoga will be drawn upon to create a program personalized for your abilities and lifestyle.
Including; Practical Postures, breathing exercises, meditation, theoretical discussion of Yamas/ Niyamas and Yoga as a whole.
Lifestyle application - Working together to incorporate Yoga into your daily life for long-term benefits
Best suited for beginners and intermediate students.
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Rates
Rate
- Ksh. 2,597
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,597/h
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