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Şeyda
- Rate Ksh. 407
- Response 1h
Ksh. 407/hr
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- Sports Coach
- Fitness
- Fitness Training
- Stretching
- Pilates
Polestar pilates 6 level (all) Stott pilates 2 level training. I also have training on pregnancy, spine and posture disorders. A professional pilates with contrology and corrections, not by rote
- Sports Coach
- Fitness
- Fitness Training
- Stretching
- Pilates
Lesson location
About Şeyda
I love my job.
In my class hours, I get the happiness of doing an activity that I love rather than doing work.
It makes me happy to share the useful information I have gained in the trainings I have received with people and to encounter good results.
I enjoy presenting a real pilates training with real information, unlike those who do functional training masquerading as Pilates.
I love observing people's happiness when they meet real pilates.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I received 6-level comprehensive pilates training from Polestar pilates. I have training in stott pilates before. I'm not doing this with rote moves. I am one of the few people who do this job well with my extensive teaching experience at home and abroad. I am offering a professional pilates course with full corrections and correct alignments after a serious anatomy and contrology-based training from international schools.
You can achieve maximum results with minimum equipment. You will get very fast results in a short time with the program that we will create mostly on your own body weight, control and balance.
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Rates
Rate
- Ksh. 407
Pack prices
- 5h: Ksh. 2,034
- 10h: Ksh. 4,069
online
- Ksh. 407/h
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