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Jessica
- Rate Ksh. 6,076
- Response 1h
Ksh. 6,076/hr
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- Contortion
Pole fitness, Contortion and flexiblity instructor. Anatomy focused tuition, based in the UK
- Contortion
Lesson location
- Online
About Jessica
I am a pole fitness and stretch instructor and studio manager of an aerial arts school, I have over 20 years of stretching experience and have been teaching flexibility for 6 years. I have a related degree and qualifications relating to stretch instruction and anatomy. Over the years I have taught thousands of students!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my teaching on my own mixed method of Conditioning plus Dynamic and PNF stretches, strength and stability are important when it comes to safe flexibility training. I also help my students focus their mindset to positive response and teach them the many ways you can track progress.
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Rates
Rate
- Ksh. 6,076
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
online
- Ksh. 6,076/h
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