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Oriol
- Rate Ksh. 3,807
- Response 24h
-
Students1
Number of students Oriol has accompanied since arriving at Superprof
Number of students Oriol has accompanied since arriving at Superprof

Ksh. 3,807/hr
Unfortunately, this tutor is unavailable
- Sports Coach
- Fitness
- Stretching
- Pilates
- Postnatal Gym
- Prenatal Gym
Physical Therapist offers Pilates and Fitness classes, Hypopressive Gymnastics, exercises pre and postpartum
- Sports Coach
- Fitness
- Stretching
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Oriol is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Oriol
I studied physical therapist in Alicante and I worked there in various gyms giving Pilates classes and in the swimming pool treating pregnant women. I arrived to Madrid 2 years ago and here I was working doing sessions at home for both physical therapist and Pilates and therapeutic exercise, with clients of all ages. I have a master degree from the University of Malaga in therapeutic exercise and sport, and with that training I have been leading the personal training of several clients.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
1.
Each session consist of one hour of exercise, beginning with a 10-minute warm-up of joint mobilization, dynamic stretching and activation of the muscles involved in that day's session.
2.
-The objectives of Pilates classes generally vary between muscle control, proprioception, strengthening, flexibility and specific functionality required by the student.
-The hypopressive gymnastics classes consist of teaching and practicing this method of abdominal work at the personalized level of the student.
-In personal training we work on the muscle groups of the session, always attending to the objectives of the student.
3.
The session ends with 10 minutes of stretching-relaxation.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Entrenar con Oriol ha sido una de las mejores decisiones que he tomado. No sólo tiene un amplio conocimiento técnico sobre la fisiología humana y sobre los ejercicios a realizar, sino que además, te lo explica de una manera muy sencilla para que entiendas cómo y por qué se hace cada ejercicio. Además es muy divertido y hace que cada entrenamiento sea muy entretenido. Sin duda, el mejor entrenador personal que he tenido.
Oriol me trató varias veces, tanto a nivel manual como punción seca, y me pareció muy buen profesional, ya no solo a por las manipulaciones, sino que se nota que tiene interés por seguir aprendiendo e intentar enfocar los tratamientos para el paciente de la mejor manera posible. También me estuvo pautando ejercicios de HIIT, y lo recomiendo si se buscan particularmente cosas de fisio deportiva .
Mi primera experiencia con él fue como rehabilitador por una lesión de hombro de la que gracias a la terapia pude recuperarme en la mitad de tiempo de lo que se me había pronosticado. Después recurrí a él como entrenador personal para ponerme en forma y ha sido atento, haciendo de mi entrenamiento algo perfectamente personalizado y adaptado.
Conocí a Oriol porque una amiga me lo recomendó como fisioterapeuta porque tenía problemas de espalda y cadera. Como parte de la terapia, empezó a guiarme los entrenamientos y corregirme la postura. Al par de meses ya estaba mucho mejor, pero me había aficionado tanto a hacer ejercicios que aquí seguimos. ¡Una horita a la semana no me la quita nadie!
View more recommendations
Rates
Rate
- Ksh. 3,807
Pack prices
- 5h: Ksh. 17,970
- 10h: Ksh. 34,264
online
- Ksh. 3,807/h
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