Brenda - Fitness Training Instructor - Capital
Brenda - Fitness Training Instructor - Capital

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Brenda

  • Rate Ksh. 167
  • Response 1h
  • Students

    Number of students Brenda has accompanied since arriving at Superprof

    2

    Number of students Brenda has accompanied since arriving at Superprof

Brenda - Fitness Training Instructor - Capital

Ksh. 167/hr

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  • Fitness Training
  • Aerobics
  • Stretching

Physical preparation for Dancers, Stretching and Sport and/or Reacreative Aerobic Gymnastics classes

  • Fitness Training
  • Aerobics
  • Stretching

Lesson location

About Brenda

I have been a Gymnast since I was 6 years old, where I started with COMPETITION AEROBIC CHOREOGRAPHIC GYMNASTICS. I took classical classes to complement and over the years, at the age of 15 I started COMPETITION SPORTS AEROBIC GYMNASTICS. I entered the Federation and to date I have managed to be Provincial Runner-up, 12th at the National Level and 16th at the Pan-American Level.

I have participated in WorkShops and Seminars of Daiana Nanzer, Marcela López, Iván Veloz, Ramón Landin, among others within Aerobic Gymnastics.
In addition, I have taken classes, workshops and seminars on Classical, Contemporary, Contemporary Jazz, Acrobatics on Cloth and Yoga.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

In my classes I start from the needs and objectives of the students.
- With regard to physical preparation for dancers, I take into account what type of dance they do in order to put together training plans that benefit them
- The classes of Stretching will be adapted to the conditions of the student. In case of being a group class, the intensity will be increased for those who are more flexible so that everyone can continue progressing.
- Aerobic Gymnastics classes will be given according to the student's objectives, that is, it depends on whether they want to exhibit, compete or just do physical activity. I specialize in choreography.
- IN ALL CASES I look for the progress of each student, helping not only in the physical but also in the mental training to find themselves motivated and capable.

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Rates

Rate

  • Ksh. 167

Pack prices

  • 5h: Ksh. 97
  • 10h: Ksh. 194

online

  • Ksh. 167/h

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