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Adit
- Rate Ksh. 811
- Response 1h
Ksh. 811/hr
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- Yoga
- Vinyasa Yoga
I am personal yoga teacher I am trainer of all fitness exercises
- Yoga
- Vinyasa Yoga
Lesson location
About Adit
Whether you are a college or a school student, you must have a yoga class in your past. I am pretty much sure that, you would have hated it so badly. I admit that even I used to disregard those yoga classes. But with time I slowly got to know the benefits of yoga in a student’s life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
During challenging times, having a yoga practice can be a powerful antidote to stress. With roots in ancient India, yoga has been practiced for centuries as a means of strengthening both mind and body through mindful movements. In addition to yoga’s many physical benefits such as toning your muscles and improving your balance, research has shown that
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Rates
Rate
- Ksh. 811
Pack prices
- 5h: Ksh. 4055
- 10h: Ksh. 8110
online
- Ksh. 811/h
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