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Jonathan
- Rate Ksh. 6,945
- Response 1h
Ksh. 6,945/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
PERSONAL TRAINING WILL CHANGE YOUR LIFE. web cam or in person lessons will change your body and mind!
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Lesson location
About Jonathan
Hi!
i´ m a personal trainer based in London with a big passion for the health and fitness industry, i´ ve been doing high performance sports most of my life, training in gyms and teaching for the last 2 years.
i found myself having more fun and fulfilment by helping and seeing people around me progress and change their lives.
Create an exit with small changes that lead to a massive impact in the life of the people i work with is what i love doing.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In our lessons we will go through,
- habits.
-nutrition.
-posture.
-Technique.
With the basics, as we progress we will introduce more technical and advance exercises, increasing the volume or intensity of the exercises.
Length of lessons will be 45-60 min.
( any level of fitness is more than welcome!)
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Rates
Rate
- Ksh. 6,945
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
online
- Ksh. 6,945/h
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