1st lesson free
The profile of Richard and their contact details have been verified by our experts
Richard
- Rate Ksh. 3,229
- Response 1h
Ksh. 3,229/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Aerobics
Personal Trainer with 4 years of international functional fitness experience writes transformation plans and coaches virtually.
- Sports Coach
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Richard
With over a decade of experience at the gym, and 4 years of experience as a nationally accredited personal trainer and nutritionist, my passion is in teaching people how to lead a healthy and functional lifestyle. No matter the fitness level, I design my programs and lessons to teach you to be the best you can be at your own fitness and health goals. Having run an international franchise studio fitness gym for two years, I have worked with a variety of clients, and am equipped for both strength and cardio-based goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I write workout plans, provide nutrition advice, teach about proper form, and any other information to help clients learn about proper fitness and health. With a focus on functional and sustainable health, my programs and nutrition advice are geared to inform, and provide clients with a structure that they can refer to for the rest of their lives!
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Rates
Rate
- Ksh. 3,229
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
online
- Ksh. 3,229/h
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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