1st lesson free
The profile of Abbey and their contact details have been verified by our experts
Abbey
- Rate Ksh. 8,670
- Response 1h
-
Students1
Number of students Abbey has accompanied since arriving at Superprof
Number of students Abbey has accompanied since arriving at Superprof
Ksh. 8,670/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Personal Trainer with 5 years of experience in person in London or Online.
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Lesson location
About Abbey
My name is Abbey. I am a personal trainer and weightlifter with 5 years of experience.
As somebody who has both lost and gained a lot of weight, I know that a fitness journey is a complicated and unique thing. Building muscle and improving endurance and stamina is acompletely different journey to losing or gaining weight too!
The gym changed my life and my goal is to give back to as many people as I can through helping them become strong and healthy and discovering what that means to them!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We will start off by discussing your goals and testing your fitness before I create a plan specifically tailored to you. We will have weekly check ins and implement any changes needed to your plan.
During the week we will check in with each other as needed.
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Rates
Rate
- Ksh. 8,670
Pack prices
- 5h: Ksh. 41,616
- 10h: Ksh. 82,364
online
- Ksh. 7,803/h
free lessons
The first free lesson with Abbey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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