Alioune's email address and phone number have been validated.
Alioune
- Rate Ksh. 7,322
- Response 1h
Ksh. 7,322/hr
See Sports Coach tutors
Unfortunately, this tutor is unavailable
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
• Personal trainer providing online programs for busy men and women who want to lose 2-5kg of fat per month
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Lesson location
About Alioune
I have always been working out in an inconsistent way. I used to gain & lose weight in a yo-yo fashion, not understanding the "WHY".
I used to feel stuck in a vicious circle where I would lose fat for a period of time, and regaining it all within a few weeks. It was really frustrating because I didn't know what I was doing wrong at that time.
I decided in 2020 to take control of my wellness and learned the science behind exercising and nutrition.
In a few months, I completely transformed my physique through body recomposition.
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
I help my clients achieve their fitness goals through goal-oriented highly personalized online programs. All progress are tracked through my own fitness mobile application.
Helping people get results, build confidence and ultimately change their lifestyle, one workout at a time is what makes me love what I do.
The secret to getting the body of your dreams is combining Strength & Resistance Training using Progressive Overload to build strength over time with a pinch of cardio.
This helps you burn fat while building lean muscle mass.
You probably don't want weight loss, you want fat loss while preserving/building muscle mass.
See more
Rates
Rate
- Ksh. 7,322
Pack prices
- 5h: Ksh. 35
- 10h: Ksh. 70
online
- Ksh. 7,322/h
Similar Sports Coach teachers in Ottawa
Louis
Paris 17e, France & Online
- Ksh. 23,608/h
Jonathan
Evere, Wallonia & Online
- Ksh. 5,164/h
- 1st lesson free
Vipin
Kochi, India & Online
- Ksh. 1,352/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 3,689/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,378/h
Federico
Lyon 3e, France & Online
- Ksh. 5,754/h
Prabhat
Mumbai, India & Online
- Ksh. 1,351/h
- 1st lesson free
Linda
Paris 16e, France & Online
- Ksh. 8,853/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 6,477/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 1,961/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Ksh. 2,213/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Ksh. 3,655/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,427/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 8,853/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- Ksh. 5,146/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,893/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,839/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 2,027/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Ksh. 2,367/h
- 1st lesson free
Chinu
New Delhi, India & Online
- Ksh. 1,014/h
- 1st lesson free
-
See Sports Coach tutors
