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Irfan
- Rate Ksh. 7,745
- Response 8h
Ksh. 7,745/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Aerobics
1-2-1 Personal Trainer Online training Bodyweight & Fatloss Muscle Gain & BodyTone Fullbody Mobility
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Aerobics
Lesson location
About Irfan
My name is Irfan Rana and I am a qualified Level 3 Personal Trainer and have been training my clients since September 2021. I care deeply about my clients, and there is nothing of more value to me than helping somebody go through an experience that makes them happy and fit. I am very friendly and like to communicate on a friendly level where we can discuss your fitness needs and make plans accordingly. There is a saying that “Health is wealth”. I strongly believe in this, and I think to be able to stay healthy, you need to be fit. If you’re confused with all the types of exercises and machines as if you have certain targets to achieve, you can’t waste your time and energy doing all the types of exercises and diets and not every exercise will benefit you towards achieving your goal. • What if you found a programme that is customised for your specific needs? • What if someone was there to guide you at every step towards your target? My goal is to empower and teach people how to transform their bodies and achieve the best results on their fitness targets, in a simplified, fun, healthy and sustainable way. I understand everyone is unique with their body type, strength and goals, so my programme is always customised to every individual based on their goals & preferences. I can teach all ages: •Youth: (16- 20 years), •Young Adults: ( 20- 40 Years), •Middle Age: (40-65 years). I offer my services in many different places according to your ease: • In the comfort of your own home where ( I can visit your location to train you there or online training session). • You can come to my location, which is 68/7 The mall, Stratford centre, great eastern road, LONDON E15 1XQ. There are many different ways to get fit and stay fit and I can help you achieve your fitness goals. Take a look below at the different Individual & group sessions, whatever suits your interest & goals. Specialist Area: • 1-2-1 personal Training • Body weight & Fat Loss • Muscle Gain & Body Tone • Glutes Training • Padwork boxing • Strength power & stamina training • Lower back, hip & Hamstring • Diet Guidelines ● Interval training ● Circuit training Mobility workout • certified Level 2 & 3 Personal Trainer • Circuit Training & Pad work boxing Interest: Being a Personal Trainer is not only my job but training and helping people getting fit is also my passion which I enjoy doing. Even before getting the qualification, I had a great passion in fitness field where I spent a lot of my time getting experience on all the best ways of doing exercises.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
About My Personal Training Services I am a certified Level 2 & 3 Personal Trainer with a passion for helping individuals achieve their fitness goals. My 60-minute personal training sessions are designed to deliver effective, results-driven workouts tailored to your needs. I charge £45 per session and provide a range of specialist training options, including: Specialist Areas: 1-2-1 Personal Training Body Weight & Fat Loss Muscle Gain & Body Toning Glutes Training Padwork Boxing Strength, Power & Stamina Training Lower Back, Hip & Hamstring Conditioning Diet Guidelines Interval Training Circuit Training Mobility Workouts My Passion for Fitness Being a Personal Trainer is more than just a job for me—it’s a lifestyle and a passion. Long before I became qualified, I dedicated myself to understanding fitness and exploring the best exercise techniques. I genuinely enjoy training and guiding others in their fitness journeys, and it’s incredibly rewarding to see people transform their health, confidence, and physical abilities. Whether you're looking to lose weight, build muscle, improve mobility, or simply lead a healthier lifestyle, I am here to support and guide you every step of the way.
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Rates
Rate
- Ksh. 7,745
Pack prices
- 5h: Ksh. 35
- 10h: Ksh. 70
online
- Ksh. 7,745/h
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