1st lesson free
The profile of Ateeb and their contact details have been verified by our experts
Ateeb
- Rate Ksh. 2,745
- Response 1h
Ksh. 2,745/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Pump
- Body Attack
I am a personal trainer ,mentor and a motivator. I am many skills like muscle making etc
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Pump
- Body Attack
Lesson location
About Ateeb
1. *Help others learn and grow*: By sharing your expertise, you can empower others to achieve their goals and improve their lives. 2. *Build connections and community*: Sharing knowledge can foster meaningful relationships and a sense of belonging among like-minded individuals. 3. *Reinforce your own understanding*: Teaching others can help solidify your own grasp of a subject. 4. *Inspire and motivate others*: Your passion and expertise can spark interest and enthusiasm in others.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"Today, we're focusing on upper body strength training! We'll be doing a circuit of exercises that target your chest, back, and shoulders. Let's start with push-ups: 3 sets of 12 reps. Next up, we'll move on to lat pulldowns: 3 sets of 15 reps. Finally, we'll finish with shoulder presses: 3 sets of 10 reps. Remember to focus on proper form and take breaks as needed. Let's get started and crush the workout.
See more
Rates
Rate
- Ksh. 2,745
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,745/h
free lessons
The first free lesson with Ateeb will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Sports Coach teachers in Bengaluru
Louis
Paris 17e, France & Online
- Ksh. 22,306/h
Federico
Lyon 3e, France & Online
- Ksh. 5,800/h
Linda
Paris 16e, France & Online
- Ksh. 8,923/h
Jonathan
Evere, Wallonia & Online
- Ksh. 4,461/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Ksh. 1,371/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Ksh. 2,974/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Ksh. 7,435/h
Al Hamza
Brooklyn, United States & Online
- Ksh. 5,180/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Ksh. 1,371/h
- 1st lesson free
Ravinder
Bengaluru, India & Online
- Ksh. 343/h
Valentina
Getafe, Spain & Online
- Ksh. 2,231/h
- 1st lesson free
Vipin
Kochi, India & Online
- Ksh. 1,373/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Ksh. 5,948/h
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- Ksh. 2,974/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Ksh. 3,737/h
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- Ksh. 8,923/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Ksh. 4,461/h
- 1st lesson free
Luca
Roma, Italy & Online
- Ksh. 5,948/h
- 1st lesson free
İbrahim
, Turkey & Online
- Ksh. 1,938/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Ksh. 1,647/h
- 1st lesson free
-
See Sports Coach tutors
