1st lesson free
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Gabriel
- Rate Ksh. 5,968
- Response 3h
-
Students12
Number of students Gabriel has accompanied since arriving at Superprof
Number of students Gabriel has accompanied since arriving at Superprof
Ksh. 5,968/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Pilates
- Postnatal Gym
- Calisthenics
Personal and group trainer. Paseo Castellana and Madrid Río area. In person or online
- Sports Coach
- Fitness
- Pilates
- Postnatal Gym
- Calisthenics
Lesson location
Recommended
Gabriel is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Gabriel
I am a sports science graduate specializing in performance for sports. From what I believe, that I can help you achieve your goals.
My training sessions, I am developing them in:
Gym, where we would have a room for personal trainers and all the necessary materials to develop the sessions so that you achieve your goals
[N ] At home, I would take the necessary material to the home. Respecting at all times the necessary measures against covid
Online, through a video call, we would train according to your objectives
My work takes place in both face-to-face work. all monitored, with a heart rate monitor and online training
I will send you a personalized routine, where you will know what to do and what to train, every day that you train on your own.
The first session is free, where I will make an evaluation of how you feel, lifestyle habits, health, record of muscle mass values,% of fat, among others
My sessions oscillate at a price from 8 euros the group session and 20 euros the personal session
I can offer you more information from the mail or the phone
Or if you prefer, you can have a free session with me and see my instagram
(concealed information)
(concealed information)
[N ]
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I work according to your objective, being the group sessions, very dynamic and the personal ones, with a direct and close treatment, all of this monitored, so that you know at all times, how the training is being developed
My sessions are characterized by starting with a warm-up, through body mobility, stretching, and cardio.
Next, depending on the objective, I propose a dynamic main part, in which you will find strength exercises, cardio and exercises for the abdomen, where you will work it without realizing it.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Llevo 10 años entrenando en gimnasios, 5 de ellos con Gabriel como entrenador personal y he de decir que está siendo la mejor inversión. Nunca me he sentido mejor, mas en forma y he podido llegar a los objetivos más rápido. Es un profesional en toda regla y mas que capacitado para cualquier tipo de objetivo físico. Para mi si alguien se está planteando contactarlo que no tenga ninguna duda. Gracias Gabriel!!
Mi experiencia con Gabri ha sido simplemente increíble. Desde el primer día, me hizo sentir cómodo y motivado. Lo que más destaco es su enfoque personalizado, siempre se preocupa por entender mis necesidades y metas. No solo me ha ayudado a alcanzar mis objetivos físicos, sino que también me ha brindado un apoyo inquebrantable. Es más que un entrenador, es un amigo en el camino hacia un yo más saludable. ¡Lo recomendaría una y otra vez!
Contraté a Gabriel hace un año y la verdad es que solo tengo buenas palabras ! Tengo 65 años y contraté los servicios de Gabriel para poder mejorar físicamente . En un año he mejorado mi coordinación, mi físico y mi confianza . Supo adaptar el entrenamiento a mis necesidades y ha superado mis espectativas! Lo recomiendo 100%
Gabriel es un gran profesional! Le contraté después de un accidente de moto donde perdí gran musculatura de la pierna .
Sigo trabajando con él todas las semanas y la verdad que he mejorado un montón la musculatura y la confianza en la pierna.
Voy a seguir trabajando con él para seguir mejorando . Es un fieraRecomendado 100%. Según tus necesidades físicas te ayuda a ejercitar, mantenerte en forma... También nutrición y consejos. Gabriel es un gran entrenador.
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Rates
Rate
- Ksh. 5,968
Pack prices
- 5h: Ksh. 29,839
- 10h: Ksh. 53,710
free lessons
The first free lesson with Gabriel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Ksh. 4,476/h
Gabriel's Video
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