Chelsea - Stress Management Trainer - Richmond
1st lesson free
Chelsea - Stress Management Trainer - Richmond

Chelsea's profile, diploma and contact details have been verified by our experts

Chelsea

  • Rate Ksh. 4,530
  • Response 3h
  • Students

    Number of students Chelsea has accompanied since arriving at Superprof

    12

    Number of students Chelsea has accompanied since arriving at Superprof

Chelsea - Stress Management Trainer - Richmond
  • 5 (7 reviews)

Ksh. 4,530/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress Management
  • Personal Development
  • Life Coaching
  • Personal Coaching
  • Dating Coaching

Peer Support Specialist | Behavioral & Academic Mentor | Inclusive Guidance | Neurodivergent, MHI and SUD Friendly Environment

  • Stress Management
  • Personal Development
  • Life Coaching
  • Personal Coaching
  • Dating Coaching

Lesson location

Super Prof

Chelsea is one of our best Stress management tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Chelsea

As a Certified Peer Recovery Support Specialist-Eligible with over 10,000 hours of experience, my support sessions are person-centered, flexible, and designed around your needs—not a rigid structure. Unlike therapy, this is peer support in a relaxed, judgment-free environment, where we work together to tackle mental health, life challenges, and personal growth.

I bring experience in:

-Mental health and wellness strategies, tailored to your goals.
-Crisis intervention and emotional regulation, helping you navigate tough moments.
-Behavioral support principles, breaking down challenges into actionable steps.
-Lived experience, ensuring our sessions are grounded in understanding and empathy.
-Every session is yours to shape—whether you need a safe space to vent, tools to cope, or guidance on next steps.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

This isn’t a one-size-fits-all approach. It’s peer support that adapts to your needs, whether you’re working on mental health, life transitions, or personal growth.

Mental Health & Wellness:
-Coping strategies for stress, anxiety, or low mood.
Building self-awareness and resilience in a supportive space.

Life Coaching & Goal Setting:
-Identifying priorities and creating realistic action plans.
Breaking down obstacles into manageable steps.

Emotional Regulation & Crisis Support:
-Tools to ground yourself in overwhelming moments.
-Safe, non-judgmental guidance for tough days.

Personal Growth & Confidence:
-Exploring strengths, values, and aspirations.
-Building self-trust and motivation to move forward.

Flexible, Peer-Led Sessions:
-Your pace, your needs—no pressure, no agenda.
-Sessions shaped by what’s most important to you in the moment.

Why This Works:
-No rigid structure—just support that fits your life.
-Peer-to-peer connection means real understanding, not clinical advice.
-Focus on your strengths to build confidence and resilience.
-Whether you’re seeking clarity, coping tools, or a safe space to talk, I’ll meet you where you are.

Ready to start your journey? Let’s connect.

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Rates

Rate

  • Ksh. 4,530

Pack prices

  • 5h: Ksh. 22,649
  • 10h: Ksh. 45,297

free lessons

The first free lesson with Chelsea will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • Ksh. 4,530/h

Chelsea's Video

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