1st lesson free
The profile of Suman and their contact details have been verified by our experts
Suman
- Rate Ksh. 1,351
- Response 1h
Ksh. 1,351/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Yoga Flow
- Yoga Nidra
Online Yoga for Busy Professionals & Women Reduce stress, manage PCOS/PCOD, improve flexibility, and relieve joint pain. Includes Meditation, pranayama & mindful breathing | YTTC-500 Certified| 20+ Yr
- Yoga
- Hatha Yoga
- Yoga Flow
- Yoga Nidra
Lesson location
About Suman
I am a Yoga Teacher, with over 20+ years of experience as a Yoga Trainer and Wellness Coach. I design personalized practices tailored to each student’s unique physical and psychological needs.
I share my experience to help others reconnect with their body, breathe with awareness, and discover strength and peace within themselves through a sincere and mindful yoga journey.
I specialize in helping students naturally overcome common health challenges such as:
• Managing PCOD/PCOS
• Stress and anxiety reduction
. Flexibility - Mind and Body
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching approach is based on traditional yoga principles with mindful awareness of body and breath.
-Warm-up movements and gentle stretching to prepare the body
-Asana practice focusing on flexibility, strength, and balance
-Breathing techniques (Pranayama) to improve energy and concentration.
- Relaxation or short meditation to restore mental clarity and calm
See more
Rates
Rate
- Ksh. 1,351
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
free lessons
The first free lesson with Suman will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 1,351/h
Similar Yoga teachers in Pune
Isabela
London, United Kingdom & Online
- Ksh. 7,758/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- Ksh. 3,290/h
Meera
Toronto, Canada & Online
- Ksh. 4,132/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- Ksh. 1,350/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- Ksh. 2,567/h
- 1st lesson free
AJAY
Faridabad, India & Online
- Ksh. 811/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 1,620/h
- 1st lesson free
Megha
Bengaluru, India & Online
- Ksh. 2,027/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- Ksh. 6,328/h
- 1st lesson free
Vasudha
Paris 16e, France & Online
- Ksh. 11,791/h
Bhagwati
Mumbai, India & Online
- Ksh. 944/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- Ksh. 1,350/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- Ksh. 4,176/h
Vishuddhi
Gopanpalle, India & Online
- Ksh. 1,351/h
SHOBHIT
Bengaluru, India & Online
- Ksh. 1,350/h
- 1st lesson free
Romina Alexia
Colegiales, Argentina & Online
- Ksh. 3,416/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- Ksh. 6,797/h
Ilaria
Roma, Italy & Online
- Ksh. 5,895/h
Jenny
Clevedon, United Kingdom & Online
- Ksh. 5,172/h
Lola
Alacant, Spain & Online
- Ksh. 2,948/h
-
See Yoga tutors
