1st lesson free
Ирина's email address and phone number have been validated.
Ирина
- Rate Ksh. 3,207
- Response 1h
Ksh. 3,207/hr
Contact
1st lesson free
- Yoga
- Hatha Yoga
- Yoga Flow
- Prenatal Yoga
- Parent-Baby Yoga
Online yoga classes in Russian, with a focus on mindful movement, breathing and relaxation
- Yoga
- Hatha Yoga
- Yoga Flow
- Prenatal Yoga
- Parent-Baby Yoga
Lesson location
About Ирина
Hi, I’m Irina. I graduated with honors from Lesgaft National State University of Physical Education, Sport and Health in St Petersburg. I also hold the Russian Master of Sport title in swimming.
For the past 20 years, I have worked with people, helping them develop both physically and mentally. I have been practicing yoga for around nine years. In recent years, I have focused more deeply on yoga and how our thoughts and habits affect the way we feel and move.
See more
About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I offer individual 60-minute online yoga classes in Russian, with a focus on mindful movement, breathing and relaxation. We start with a short check-in and a gentle warm-up, move into yoga poses, and finish with relaxation.
I adapt the pace and exercises to your experience, goals and how you feel that day. Throughout the class, I watch your technique and give clear guidance to help you adjust your posture and movements. You are welcome to ask questions at any time. Beginners are welcome — you don’t need to be flexible to get started.
See more
Rates
Rate
- Ksh. 3,207
Pack prices
- 5h: Ksh. 15
- 10h: Ksh. 30
free lessons
The first free lesson with Ирина will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 3,207/h
Similar Yoga teachers in St. Petersburg
Thomas
Marseille 8e, France & Online
- Ksh. 4,332/h
- 1st lesson free
Isabela
London, United Kingdom & Online
- Ksh. 8,494/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- Ksh. 3,324/h
Meera
Toronto, Canada & Online
- Ksh. 4,052/h
- 1st lesson free
Deep
San Francisco, United States & Online
- Ksh. 6,414/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- Ksh. 1,333/h
- 1st lesson free
AJAY
Faridabad, India & Online
- Ksh. 1,068/h
- 1st lesson free
Balwant
Secunderabad, India & Online
- Ksh. 2,802/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Ksh. 2,000/h
- 1st lesson free
Megha
Bengaluru, India & Online
- Ksh. 2,002/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- Ksh. 6,155/h
- 1st lesson free
Deepika
Delhi, India & Online
- Ksh. 1,334/h
- 1st lesson free
Vasudha
Paris, France & Online
- Ksh. 11,553/h
Bhagwati
Mumbai, India & Online
- Ksh. 933/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- Ksh. 1,333/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- Ksh. 4,062/h
Vishuddhi
Gopanpalle, India & Online
- Ksh. 1,334/h
Jenny
Clevedon, United Kingdom & Online
- Ksh. 5,096/h
Jessyca
Centro, Brazil & Online
- Ksh. 2,216/h
- 1st lesson free
Simran
Itarsi, India & Online
- Ksh. 667/h
- 1st lesson free
-
See Yoga tutors
