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Carl
- Rate Ksh. 4,318
- Response 1h
-
Students2
Number of students Carl has accompanied since arriving at Superprof
Number of students Carl has accompanied since arriving at Superprof
Ksh. 4,318/hr
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- Martial Arts
- Kick Boxing
I offer fun and technical style of Muay Thai teaching and training. Emphasising on technique and also improving cardio endurance and strength. Beginners and fighters are welcome to train with me
- Martial Arts
- Kick Boxing
Lesson location
- Online
About Carl
I gained my Level 3 personal training qualification through Nike Training Camp and currently working with Nike through some projects across the UK. I have been actively competing in Muay Thai for a year now and also been teaching Thaiboxing classes.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes start with shadowboxing. If youre new to Thaiboxing, do not worry I will guide you throughout your shadowboxing. Teach you the correct footwork, execution of strikes, defences and counters.
The session is then followed by 3-5 rounds of padwork where the student learns the technique correctly. I strongly believe in building the correct technique especially with the basics and so the basics are drilled a lot until it becomes natural.
The session is then followed by a finisher workout which is either HIIT, Strength and conditioning or ab work , depending on the personal programme I have designed for you.
We then finish off the session by stretching
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Rates
Rate
- Ksh. 4,318
Pack prices
- 5h: Ksh. 18,997
- 10h: Ksh. 36,267
online
- Ksh. 4,318/h
Travel
- + Ksh. 5
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