1st lesson free
Aidan's profile, diploma and contact details have been verified by our experts
Aidan
- Rate Ksh. 4,353
- Response 3h
-
Students1
Number of students Aidan has accompanied since arriving at Superprof
Number of students Aidan has accompanied since arriving at Superprof
Ksh. 4,353/hr
Contact
1st lesson free
- Nutrition
- Health and Wellbeing
Nutrition and Healthy Lifestyle Guidance Online – Sports Science Graduate Expanding Knowledge in Dietetics
- Nutrition
- Health and Wellbeing
Lesson location
Recommended
Aidan is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Aidan
Hello! I’m a Sports & Exercise Science graduate and currently studying dietetics, which allows me to combine exercise science with evidence-based nutrition guidance. I’m passionate about helping people improve their health, energy, and overall wellbeing through practical, sustainable strategies.
I’m constantly updating my knowledge by exploring the latest research in sports performance, nutrition, and healthy lifestyle habits, and I apply these insights not only to improve my own running and fitness but also to support my students in reaching their personal goals.
My approach is interactive, personalised, and practical, giving you tools and confidence to make healthy choices that fit your lifestyle. Whether you’re looking to enhance fitness, learn about nutrition, or develop healthier habits, I tailor each lesson to your goals and level of experience.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take a practical, evidence-based approach to nutrition and healthy living, focusing on making lessons interactive, engaging, and tailored to your goals. My aim is to help you develop knowledge and habits you can apply in daily life, rather than simply memorising theory.
Teaching Methodology & Techniques:
Lessons are interactive and discussion-based, with opportunities to ask questions throughout.
I use real-life examples, visual aids, and simple meal planning exercises to make concepts easy to understand.
Sessions are goal-oriented, focusing on what matters most to you — improving energy, fitness support, or general wellbeing.
Typical Lesson Length:
45–60 minutes per session (can be adjusted to suit your schedule or focus areas).
Qualifications & Experience:
Sports & Exercise Science degree — strong foundation in human physiology, metabolism, and fitness principles.
Currently studying dietetics — expanding knowledge in nutrition and healthy lifestyle guidance.
Experience coaching fitness and lifestyle goals, helping people understand and apply nutrition in practical ways.
Who the Lessons Are For:
Beginners or those with general health, fitness, or wellbeing goals
Students or adults wanting to understand nutrition better and make sustainable lifestyle improvements
Anyone looking for practical, safe guidance to support exercise, energy, or overall health
Lessons are designed to be flexible and supportive, giving you the tools and confidence to make nutrition work for your lifestyle.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I first met Aidan when I took my younger daughter to a holiday camp. He was excellent with her and we started speaking and I found out that he was sports science student and asked him if he would tutor my eldest son. He agreed and taught him biology and pe GCSE and done an excellent job. My son went from predicted grade 4s to receieving 6 and 7s in pe and biology. Aidan is a smart young man with great interpersonal skills.
I had the pleasure of working with Aidan at University. He is incredibly knowledgeable and it’s clear that he is genuinely passionate about his field and about helping others. Through his guidance, I developed a love for running and healthier eating habits. After making these changes I’ve not looked back. Thanks Aidan :)
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Rates
Rate
- Ksh. 4,353
Pack prices
- 5h: Ksh. 21,767
- 10h: Ksh. 43,534
online
- Ksh. 4,353/h
free lessons
The first free lesson with Aidan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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