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Pradeepa
- Rate Ksh. 1,363
- Response 5h
-
Students2
Number of students Pradeepa has accompanied since arriving at Superprof
Number of students Pradeepa has accompanied since arriving at Superprof

Ksh. 1,363/hr
1st lesson free
- Sports Coach
- Fitness
- Muscle Strengthening
Hi, I am a NASM Certified Personal Trainer with additional certification in mobility. Level UP is my passion project, aimed at women to encourage them to take up strength training.
- Sports Coach
- Fitness
- Muscle Strengthening
Lesson location
Recommended
Pradeepa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pradeepa
My values:
In a world full of trendy and exaggerated exercises, I always teach my students to master the basics first. A lot of women are always pushed and conditioned to practice only cardio.
My idea is to implement strength training, progressively lifting weights under safe guidance, into your workout routine.
Note:
- I do not take seasonal offers (Summer body, 30-day weight loss, wedding season, etc.) I am looking to build and educate you on a sustainable journey to be functionally independent. Let's build muscles, good balance, a strong heart, and strengthen bones together, which will help you in the long run.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- I conduct in-home training sessions in Chennai for Women (ON HOLD)
- Also connect through Gmeet or Zoom for online sessions.
- Mainly focused on: Posture correction and movements, mobility, stability, and strength training.
- The classes are intended for WOMEN only.
- Classes range from 45-60 mins
- Group classes can be conducted inside a gated community for women, on demand (ON HOLD)
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Pradeepa is extremely patient and takes the time to truly understand your needs, tailoring the plan to fit your schedule. Her coaching has helped me become stronger, more consistent, and more confident. She closely tracks daily diet and thoughtfully designs exercises, and I truly appreciate her professionalism.
I had the pleasure of training with Pradeep, and I can confidently say she’s one of the best personal trainers I’ve worked with. She’s very knowledgeable, patient, and genuinely cares about her clients’ progress. Pradeep always took the time to understand my fitness goals and adjusted workouts to suit my ability while still pushing me to improve.
What I appreciated most was her consistency and motivation. She never let me slack off, but at the same time made every session comfortable and encouraging. Her guidance on form, technique, and overall fitness made a real difference for me.
I would highly recommend Pradeep to anyone looking for a dedicated and trustworthy personal trainer who truly enjoys helping people get better and healthier.Pradeepa has been my trainer for the last couple of months and I've seen a healthy and consistent change taking place..would highly recommend her especially for beginners in this space !
I have been training with Pradeepa ma’am for almost 6 months now and the process has been incredibly rewarding. She has helped me stay consistent and has guided me with proper form while engaging my core. Each workout plan is easy to follow and is tailored to my personal goals. Thanks to her support and dedication, I’ve started seeing real, visible results, have gained confidence and better energy levels. I would highly recommend her to anyone looking for a trainer who is not only skilled but also genuinely invested in their progress.
View more recommendations
Rates
Rate
- Ksh. 1,363
Pack prices
- 5h: Ksh. 6,813
- 10h: Ksh. 13,626
online
- Ksh. 1,226/h
Travel
- + Ksh. 500
free lessons
The first free lesson with Pradeepa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
The price range is based on the client's needs, where they stand in their journey, and how I meet them there; it can change accordingly. The pricing system is based on the amount of time, energy, and resources spent on the sessions rather than being hourly-based.
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