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Karuna
- Rate Ksh. 407
- Response 1h
-
Students1
Number of students Karuna has accompanied since arriving at Superprof
Number of students Karuna has accompanied since arriving at Superprof
Ksh. 407/hr
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- Yoga
- Hatha Yoga
- Ashtanga Yoga
Namaste My name is Karuna An ashtanga yoga practitioner and trainer. Completed 200 hrs.
- Yoga
- Hatha Yoga
- Ashtanga Yoga
Lesson location
About Karuna
I am a RA fighter. Yoga was my weapon. I would like to share this with many others and help them achieve their health goals.
Yoga is also not just about the body but mind as well.
Peaceful and calm mind and strong body = Yoga
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Ashtanga yoga for beginners
Beginners hatha
Weightloss yoga
Meditation
Pranayam
Therapeutic yoga
Begin your Yoga journey with me Today!!
We will be starting the yoga session with prayers and little warm up exercises, Suryanamaskars, continued by Asana practice/ aligment. Followed by pranayam and mudras.
Asanas will be given as per each person's goals and flexibility.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Really good to work with
Understands the requirements and doesn't force me into postures. Happy to learn with her.View more recommendations
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Rates
Rate
- Ksh. 407
Pack prices
- 5h: Ksh. 2035
- 10h: Ksh. 4070
online
- Ksh. 407/h
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