1st lesson free
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Ronald
- Rate Ksh. 10,387
- Response 1h
Ksh. 10,387/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
Military veteran & certified personal trainer with 15 years of experience equips clients for a better life centered around what they love using a solid foundation in strength, flexibility, and balance
- Sports Coach
- Fitness
- Bodybuilding
Lesson location
About Ronald
Make your fitness goals a reality with customized programming, expert guidance, and a trainer who understands that every day isn’t going to be perfect, some days you may need a little extra help to get through, (this is a normal process of life) and on those tough days we will get through it together, to meet our goals head-on.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As an experienced trainer, I understand that personal goals cannot be achieved through “one-size-fits-all” programs. I am dedicated to industry research and what works, not just the latest trends. That’s why my approach is different from the start. At our initial consultation, I will check your foundation with a series of exercises, movements, and questions that will help me know your strengths, weaknesses, goals, and experience. Through this, we will build a program that is uniquely yours.
So, whether you are a gym novice or couch potato, a busy professional or soccer mom, I am dedicated to helping you become your very best by offering programs that fit every schedule and every need.
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Rates
Rate
- Ksh. 10,387
Pack prices
- 5h: Ksh. 51,936
- 10h: Ksh. 103,872
Travel
- + Ksh. 100
free lessons
The first free lesson with Ronald will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 10,387/h
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