Jean-philippe - Stress Management Trainer - Nice
1st lesson free
Jean-philippe - Stress Management Trainer - Nice

Jean-philippe's profile, diploma and contact details have been verified by our experts

Jean-philippe

  • Rate Ksh. 10,187
  • Response 1h
Jean-philippe - Stress Management Trainer - Nice
  • 5 (7 reviews)

Ksh. 10,187/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress Management
  • Personal Development
  • Personal Coaching

Mental preparation for athletes in Nice: managing pressure, regaining confidence and concentration, performing on competition day

  • Stress Management
  • Personal Development
  • Personal Coaching

Lesson location

Recommended

Jean-philippe is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Jean-philippe

As a mental coach and founder of Khelonfit Performance Studio in Nice, I work with athletes, clubs, and students. I am the mental coach for the Cannes Iron Masks American football team. A graduate in mental preparation (LNF), certified in applied neuroscience, and a business coach and trainer, I also have over 20 years of experience in the health field. My goal: to empower you mentally, using simple and practical tools, so you're ready when it counts.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Pre-competition stress, loss of focus after a mistake, a drop in confidence: mental strength, like physical strength, can be trained. With my PHG2C (Body, Heart, Brain) method, I provide you with concrete tools: breathing and heart coherence techniques to manage pressure, emotional management and self-confidence, concentration, visualization, and performance routines. I start with your strengths, not your fears. After a free introductory session, I'll work with you to create a personalized program that you can implement from your very next training session. Suitable for athletes of all levels, from age 13 and up. Sessions are available in Nice or online.

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Rates

Rate

  • Ksh. 10,187

Pack prices

  • 5h: Ksh. 50
  • 10h: Ksh. 100

free lessons

The first free lesson with Jean-philippe will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • Ksh. 10,187/h

Jean-philippe's Video

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