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Adithya
- Rate Ksh. 819
- Response 1h
Ksh. 819/hr
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- Sports Coach
- Fitness
- Skipping
Mental health is as important as physical fitness. I'm here to guide you to achieve the fitness you need.
- Sports Coach
- Fitness
- Skipping
Lesson location
About Adithya
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.Endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury. I'm here to teach you how to stay physically fit and mentally strong
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.Endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury. I'm here to teach you how to stay physically fit and mentally strong
See more
Rates
Rate
- Ksh. 819
Pack prices
- 5h: Ksh. 4095
- 10h: Ksh. 8190
online
- Ksh. 819/h
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