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Harde
- Rate Ksh. 407
- Response 1h
Ksh. 407/hr
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- Yoga
- Ashtanga Yoga
- Yoga Nidra
Medical professional. Fond of “the ancient science of Yoga”. Practicing out of intrest. Main moto is to spread awareness about health.
- Yoga
- Ashtanga Yoga
- Yoga Nidra
Lesson location
About Harde
I am a MBBS(MD) graduate and currently I am practicing doctor in Nashik Civil hospital.
Practicing yoga since childhood but got into its intricacies as I learnt more about human body.
Its ultimately satisfying to see someone get healthier,be it in hospital(as a doctor) or in Yoga sessions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is not just for the physical well being but also for the mental & ethical well being.
In this Course you will be provided various exercises for strength buildup, increasing flexibility, increasing endurance, promotiong innate immunity by help of pranayama, increasing attention span, getting to best version of ourselves and innumerable more benifits.
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Rates
Rate
- Ksh. 407
Pack prices
- 5h: Ksh. 2,035
- 10h: Ksh. 4,070
online
- Ksh. 204/h
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