The profile of Matt and their contact details have been verified by our experts
Matt
- Rate Ksh. 9,045
- Response 1h
Ksh. 9,045/hr
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- Fitness
- Bodybuilding
Matthew Ciarrocca: Online Personal Training and Group Fitness: Train From Home (zoom)
- Fitness
- Bodybuilding
Lesson location
About Matt
I am an NCSF certified personal trainer with a B.S. in Exercise Science. Before going independent, I worked for/with community, corporate, and small fitness facilities. My clients have reported weight loss, feeling stronger, and sleeping better.
Matthew Ciarrocca
Call/Text: (concealed information)
Email: (concealed information)
Web: (concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes take the convenience of workout videos with the benefits of real-time personal and group fitness training.
My style of training depends on the class
Personal Training:
- 1-1 training session focused solely on you.
- Provides regular assessments in order to identify and correct limitations.
- Best for learning how to perform exercises, and to remove physical and mental barriers to exercise.
- The intensity of exercises vary based on student's fitness level.
Group Training
- Multiple people training during the same session.
- Participants perform exercises in a HIIT circuit style.
- High intensity.
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Rates
Rate
- Ksh. 9,045
Pack prices
- 5h: Ksh. 45
- 10h: Ksh. 90
online
- Ksh. 9,045/h
Details
Personal Training (1 hr):
1x/week: $70.00
2x/week: $130.00
3x/week: $180.00
4x/week: $220.00
Group Training (50 mins):
1x/week: $16.00
2x/week: $30.00
3x/week: $42.00
4x/week: $52.00
5x/week: $60.00
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