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Arnold
- Rate Ksh. 2,590
- Response 1h
Ksh. 2,590/hr
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- Positive Thinking
- Life Coaching
- Stress Management
- Personal Coaching
- Public Speaking
- Conflict Management
Martial arts master with credentials in psychology and medicine teaching stress management and mind/body integration.
- Positive Thinking
- Life Coaching
- Stress Management
- Personal Coaching
- Public Speaking
- Conflict Management
Lesson location
About Arnold
I am a licensed respiratory care professional since 1984, with a BA in psychology, and and a martial arts practicioner with 50 years experience. I've developed mind body methods based on yoga and zen meditation, that improve individual performance.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach utilize methods such as yogic breathing, Tai chi, progressive relaxation, and zen meditation, to faciltate mind/body integration. I've developed a technique called the low impact striking method. It enables an individual to break boards abd even concrete slabs with strikes less than an inch from the target. The practice is accomplished by increasing the focus and speed of the practicioner. In 2016 , I taught a class of blind young adults to actually break boards. A first in martial arts.
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Rates
Rate
- Ksh. 2,590
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,590/h
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