

Francesco's profile, diploma and contact details have been verified by our experts
Francesco
- Rate Ksh. 4,514
- Response 14h
-
Students19
Number of students Francesco has accompanied since arriving at Superprof
Number of students Francesco has accompanied since arriving at Superprof

Ksh. 4,514/hr
Unfortunately, this tutor is unavailable
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
- Body Pump
Lose weight, gain muscle mass and get back in shape. I carry out personal training lessons online or at home in the Milan area.
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
- Body Pump
Lesson location
Super Prof
Francesco is one of our best Sports coach tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Francesco
- Graduating in food science at the San Raffaele University - Issa Certified Personal trainer - Certified personal trainer of the Italian fitness federation, issue of ASI / CONI Technical Card, annual registration in the National Register of the Sector and inclusion in the National register of technicians of the ASI / CONI Sports Promotion -Master in functional recovery at the Italian fitness federation -Specialization in "Flexibility" at the Italian fitness federation -Specialization course in "Body Recomposition" at the Salerno Nutrition School (SNS)
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Hello, the first lesson will be free and cognitive. I will understand what your goals are and I will structure a suitable strategy to achieve them in the shortest possible time Method: The lessons will last 1 hour and depending on the case I will evaluate if it is possible to train free body or if equipment will be needed. My goal is to make you feel good about yourself and make training a pleasure and not just an obligation. Activities you can practice with me: - Muscle hypertrophy - Weight loss - Muscle toning - Corrective / postural gymnastics - Post-injury rehabilitation
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Francesco.
Excellent! Francesco è bravo e preparato, il suo allenamento mi ha spaccato ed era proprio questo l'obbiettivo, dall'unica lezione che ho fatto però ho notato che non è proprio un chiacchierone.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Ragazzo competente e molto professionale, serio e affidabile , ho prenotato con lui un pacchetto di 10 lezioni , sicuramente al prossimo allenamento mi affiderei ancora a lui , lo consiglio .
Ho conosciuto Francesco nel periodo di lockdown ed è riuscito a propormi un percorso mirato ed efficace nonostante la distanza e la chiusura delle palestre.
Grazie a lui sono riuscito a raggiungere gli obiettivi che avevamo stabilito insieme, lo consiglio a chiunque voglia vedere una trasformazione del proprio fisico.Professionalità e preparazione unite fanno di lui un ottima scelta.
Grande FraMi alleno con lui da ormai due mesi, ho perso 5 kg dal peso iniziale e mi sento di consigliarlo a chiunque voglia vedere un cambiamento.
Ho trovato in Francesco una persona professionale e molto preparata!
Essendo un appassionato di fitness ho conosciuto molti personal trainer su Milano e spesso ho riscontrato superficialità e incompetenza. Francesco invece ha lavorato con me sui miei punti carenti, spiegandomi e insegnandomi. Mi sento vivamente di consigliarlo sia a chi parte già da un livello avanzato sia a un neofita.Impeccabile! Da tempo mi alleno con lui e sono migliorato a vista d’occhio.
Ti ringrazio per aver cambiato la mia mentalità e per avermi fatto credere di più in me stesso.View more recommendations
Rates
Rate
- Ksh. 4,514
Pack prices
- 5h: Ksh. 22,570
- 10h: Ksh. 45,141
online
- Ksh. 4,514/h
Travel
- + Ksh. 10
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