1st lesson free
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Aarav
- Rate Ksh. 1,082
- Response 1h
Ksh. 1,082/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Combat
I am a Level 2 Strength and Conditioning coach with National Level Boxing experience. I am a Certified Personal Trainer from K11 School ofFitness and Sciences
- Sports Coach
- Fitness
- Muscle Strengthening
- Body Combat
Lesson location
About Aarav
I am a Certified Personal Trainer from K11, a National Silver Medalist in Boxing, and a Level 2 Strength & Conditioning Coach. My background is built on competitive experience and performance science, not guesswork or trends. I’ve trained both myself and others through high-level strength, conditioning, and combat-sport demands, which means I understand exactly how to build power, technique, and long-term physical development. I coach with precision, discipline, and clarity — no fluff, no shortcuts. If you want guidance from someone who has performed at a national level and knows how to convert training into real results, you’ll get that here.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You’ll get structured, personalized coaching built around your specific goals — whether that’s muscle gain, fat loss, strength, or conditioning. I provide detailed programming, technique correction, and strict form feedback so you stop guessing and start progressing. As a Level 2 Strength & Conditioning coach, I’ll improve your power, endurance, mobility, and overall athletic performance using methods that actually work. You’ll also learn proper boxing fundamentals from a national silver medalist: stance, footwork, punches, defense, and conditioning. Each session is designed to push you while keeping you injury-free through proper warm-ups, mobility work, and recovery guidance.
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Rates
Rate
- Ksh. 1,082
Pack prices
- 5h: Ksh. 5,408
- 10h: Ksh. 10,817
free lessons
The first free lesson with Aarav will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 1,082/h
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