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Richard
- Rate Ksh. 6,009
- Response 1h
Ksh. 6,009/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Level 3 qualified personal trainer, here to help busy people loose fat, build muscle and tone up!
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
Lesson location
About Richard
Hi everyone I'm Ritchie!
I am a level 3 qualified personal trainer motivated to help people achieve their health and fitness goals!
Before starting my personal training journey, I was a Spanish National Goal Medalist in swimming, which is how I first became involved in the fitness industry.
I knew from a young age that I wanted to become a personal trainer, as I have a lot of love towards fitness and I have a passion to help others become the better version of themselves.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Having me as your online personal trainer will get you...
- A customized training program tailored just for you.
- Weekly video call check-ins with me.
- Daily custom habits built by me for you to follow.
This can include, calorie intake, protein intake, step goals, etc.
-Access to an app where you can track your daily habits. We use the app together so that I can keep track of your progress as well.
The app features
- Tracking your calorie and protein intake.
- Seeing your personalized training program, with how-to videos on how to execute the movements.
- Tracking your weight, bodyfat %, body measurements etc.
-Tracking your training and weights. The app will track your PBs etc.
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Rates
Rate
- Ksh. 6,009
Pack prices
- 5h: Ksh. 30,045
- 10h: Ksh. 60,091
online
- Ksh. 6,009/h
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