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Lashara
- Rate Ksh. 7,023
- Response 1h
Ksh. 7,023/hr
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- Sports Coach
- Fitness
- Bodybuilding
I am a level 2 and 3 qualiftied personal trainer,350 hour advanced yoga teacher and NLP coach. I specialise in strength training, mindfulness and helping client build healthy habits.
- Sports Coach
- Fitness
- Bodybuilding
Lesson location
About Lashara
I am friendly, outgoing and easy to get along with. My clients report that their sessions are never dull, always interesting and they are always learning. I pride myself in delivering informative, engaging, and spicy sessions that build strength and bring the burn to create a sculpted body.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The sessions are entirely bespoke to whatever your goals or fitness desire is. We work together to sculpt a plan for your lifestyle and needs.
A typically session involves a warm up, main part of the workout and a cool down.
The intial session is a consultation where we set your goals, get familiar and work through any challenges to find solutions that work for your life.
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Rates
Rate
- Ksh. 7,023
Pack prices
- 5h: Ksh. 35
- 10h: Ksh. 70
online
- Ksh. 7,023/h
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