1st lesson free
JK's profile, diploma and contact details have been verified by our experts
JK
- Rate Ksh. 5,253
- Response 9h
-
Students3
Number of students JK has accompanied since arriving at Superprof
Number of students JK has accompanied since arriving at Superprof
Ksh. 5,253/hr
Contact
1st lesson free
- Meditation
Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li
- Meditation
Lesson location
About JK
I have run many group mindfulness 8-week courses and follow UK guidelines for mindfulness teachers. I have a background in teaching and learning and I thrive on class interaction and discussion. I like to balance my practical classes with science and psychology to show the links between meditation and neuroscience. I have a Psychology Hons Degree and love to keep up to date with my CPD.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach and coach mindfulness meditation in one-off sessions and also follow a course structure. You might want a gentle introduction or more structure to your practice. Teaching the 'Mindfulness Based Living Course' is the classic 8-week course designed by the Mindfulness Association and follows UK guidelines. My approach is very much learner-led, I encourage full participation. Mindfulness is experiential and we practise meditation within the teaching session, followed by discussion.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of JK.
1 review
Perfect! Very good , committed mentor who works hard to give a dedicated service to the tee.
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Rates
Rate
- Ksh. 5,253
Pack prices
- 5h: Ksh. 26,266
- 10h: Ksh. 52,533
free lessons
The first free lesson with JK will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 5,253/h
Details
First session is free, we talk about what it is you want to achieve and your personal meditation practice.
JK's Video
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