1st lesson free
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Nick
- Rate Ksh. 6,463
- Response 1h
Ksh. 6,463/hr
Contact
1st lesson free
- Fitness
- Bodybuilding
- Cross Training
I’m an ISSA and DragonDoor certified personal trainer and kettlebell instructor. My goal is to help you achieve your athletic and aesthetic dreams with a personalized training plan.
- Fitness
- Bodybuilding
- Cross Training
Lesson location
About Nick
I am an ex-competitor in martial arts, specifically Muay Thai and Filipino martial arts. I’ve had a few major heart surgeries that ultimately ended my dreams of competition, but I am still able to train and coach. I wrote an exercise science book titled The Complete Guide to Being Built Different (available on Amazon as an ebook or paperback) and am certified through ISSA as a personal trainer, DragonDoor as a kettlebell instructor, and IMB Academy as an assistant instructor (where I have trained for 23 years).
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training methods are personalized to each individual that I work with. Everybody is unique, with their own dreams, advantages, and limitations, and my mission is to make a training plan that is suited to you - from schedule to methodology - that will help achieve the goals that you set for yourself. I can customize a plan using (or not using!) weights, calisthenics, martial arts, and various tools such as kettlebells, sandbags, and ropes.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Nick has a great understanding of not only what to do, but why to do it and will explain if asked. All of his methods are supported by studies on PubMed, which gives him a lot of room for customized plans that actually work!
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Rates
Rate
- Ksh. 6,463
Pack prices
- 5h: Ksh. 30
- 10h: Ksh. 60
free lessons
The first free lesson with Nick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- Ksh. 6,463/h
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