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Cerys
- Rate Ksh. 6,898
- Response 1h
Ksh. 6,898/hr
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- Swimming
Ex-international swimmer, Sport & Exercise Science graduate and current medical student. Whether you want to build confidence in the pool or are looking to fine tune your skills, I am here to help!
- Swimming
Lesson location
- Online
About Cerys
During my swimming career, I competed in multiple international and national competitions including the FFN Golden Tour Marsielle (bronze - open 200m breaststroke), TYR pro-swim series (open finals) and US & British national championships (open finals). My 100m and 200m breaststroke times were competitive and saw me consistently rank within the women's open top 10 British rankings. I had many opportunities to train alongside world-class athletes on national teams and hope that I can share the knowledge I gained with you!
My interest in sport and biomechanics led me to study Sport and Exercise Science BSc (Hons) for my undergraduate degree from which I graduated with first-class honours. I am now studying Graduate Entry Medicine. I believe that my understanding of human physiology, anatomy, biomechanics and health, coupled with my own sporting experience, will help me tailor sessions to your individual needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Proficiency in the pool comes from confidence and confidence is grounded in skill. With the help of constructive feedback and tailored drills, I will help you make the skills-based adjustments you need to see the biggest improvements in your swimming. I hope to provide many opportunities for small wins - the minor, yet tangible, improvements that facilitate motivation towards your final goal!
No client goal is too 'minor', everyone has to start somewhere!
I can also offer additional fitness, nutritional, strength & conditioning and mobility advice to support you towards your goals.
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Rates
Rate
- Ksh. 6,898
Pack prices
- 5h: Ksh. 34,489
- 10h: Ksh. 68,978
online
- Ksh. 6,898/h
Travel
- + Ksh. 10
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