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Connor
- Rate Ksh. 2,634
- Response 1h
Ksh. 2,634/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Independent personal training looking to help individuals achieved their personalised fitness goals for any level
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Lesson location
About Connor
I have recently qualified as personal trainer. I have completed a variety of sports/training involving different techniques and training methods to achieve effect results.
These involves Cross Training/metabolic conditions, progressive overload weight/strength training complete with aerobic and anaerobic exercises to achieve results
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method is based on personalised goals which I will discuss individually before setting weekly attainable targets alongside overarching aims of the programs prescribed. I am very much a customer orientated service who will listen to your personal preferences and incorporate these as much as possible
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Rates
Rate
- Ksh. 2,634
Pack prices
- 5h: Ksh. 10
- 10h: Ksh. 20
online
- Ksh. 2,634/h
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