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Lilian
- Rate Ksh. 2,244
- Response 1h
Ksh. 2,244/hr
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- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
- Calisthenics
High school student in high school and passionate about bodybuilding / fitness for 4 years shares his training.
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
- Calisthenics
Lesson location
About Lilian
Great complex of my physique during college, I decided to start bodybuilding in 3rd, including sport and nutrition. I started with some advice on youtube, training and nutrition advice. I discovered my true potential and what I really wanted 2 years ago in terms of physical goal. Currently, I am a program that I would be delighted to make you discover in order to keep in shape!
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
I study people on a case-by-case basis, in order to know which workouts can be adapted to their level, in order to exercise and progress physically without getting injured. According to their level, I adapt the exercises and the intensity of the training, while having a certain intensity.
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Rates
Rate
- Ksh. 2,244
Pack prices
- 5h: Ksh. 10,472
- 10h: Ksh. 19,448
online
- Ksh. 2,244/h
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