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Gesam
- Rate Ksh. 1,294
- Response 1h
Ksh. 1,294/hr
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- Sprint
- Cross Country
- Long Jump
High School graduate and state champion for track and state qualifier for cross country
- Sprint
- Cross Country
- Long Jump
Lesson location
- Online
About Gesam
I have had 4 years of high school experience and have felt that I have tremendously improved myself over those years. I feel that the way I was coached has bettered me and I feel a strict coach and a hard workout can create a better runner.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Help with pacing and control your breathing and how to improve your time. I can help you find different techniques and forms to better your pr(personal record).Create workouts from experience thati feel helped me improve to help others and hopefully helps.
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Rates
Rate
- Ksh. 1,294
Pack prices
- 5h: Ksh. 5
- 10h: Ksh. 10
online
- Ksh. 1,294/h
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