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Sumit
- Rate Ksh. 676
- Response 1h
Ksh. 676/hr
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- Sports Coach
- Fitness
Hey, I’m Sumit, a passionate fitness trainer with 5 years of hands-on experience helping people reach their fitness goals. Over the years, I’ve worked with individuals of all levels, focusing on stren
- Sports Coach
- Fitness
Lesson location
About Sumit
A dedicated fitness coach with real-world experience in transforming lives. Just passion, proven techniques, and a commitment to pushing you past limits you never thought possible. I believe fitness isn’t just about workouts; it’s about building strength, confidence, and a mindset that refuses to quit. If you're ready to break barriers, stay consistent, and see real results, let’s make it happen—together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I focus on practical, results-driven training that keeps workouts engaging and effective. My approach blends strength, cardio, and functional movements to maximize results while keeping things fun and challenging. Whether you're a beginner or experienced, I tailor each session to your unique goals and fitness level.
Class Structure
Every session follows a strategic flow to ensure maximum impact:
Dynamic Warm-up – Prepares your body for movement and prevents injury.
Strength & Conditioning – A mix of resistance training, functional exercises, and endurance work.
Core & Stability Work – Engages your core for balance and strength.
Cooldown & Stretching – Helps with recovery and flexibility.
What Makes Me Different?
Personalized Coaching – Every plan is tailored to YOU.
Motivation & Accountability – I push you while keeping it fun and rewarding.
No-Nonsense, Results-Driven Training – I focus on real, sustainable progress.
Adaptable Workouts – Home, gym, or outdoor—wherever you feel best!
Let’s build strength, boost energy, and transform your fitness together! Ready to get started?
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Rates
Rate
- Ksh. 676
Pack prices
- 5h: Ksh. 3380
- 10h: Ksh. 6760
online
- Ksh. 676/h
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