1st lesson free
Sneh's profile, diploma and contact details have been verified by our experts
Sneh
- Rate Ksh. 338
- Response 1h
-
Students1
Number of students Sneh has accompanied since arriving at Superprof
Number of students Sneh has accompanied since arriving at Superprof
Ksh. 338/hr
Contact
1st lesson free
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Here is simple fitness goal setting tips which can make huge impact
- Sports Coach
- Fitness
- Bodybuilding
- Muscle Strengthening
- Cross Training
Lesson location
About Sneh
Hi, I am Sneh Tiwari a personal trainer and suppliment nutritionist.
With 3 years+ experience in fitness field.
A personal trainer works with individuals to help them achieve their health and fitness goals, such as weight loss or improved flexibility and muscle building .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Equipment knowledge
As there are different equipment choices for exercising varying body parts, knowledge of fitness equipment is essential.
2. Practice with Certified Courses
Certified with European Fitness Association on personal trainer and nutritionist.
3. Nutrition awareness
Since the speed at which clients achieve their fitness goals depends on specific dietary decisions, personal trainers can offer better nutritional food choices.
4. Stretching techniques
Personal trainers can educate their clients on stretching techniques to loosen their muscles and relieve stiffness.
5. Communication skills
Because amateur trainees may not understand complicated exercising fundamentals, personal trainers usually explain the basics of posture maintenance and the right way to use the equipment.
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Rates
Rate
- Ksh. 338
Pack prices
- 5h: Ksh. 1,357
- 10h: Ksh. 2,443
online
- Ksh. 338/h
free lessons
The first free lesson with Sneh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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